Controlling Your Hormones

Controlling Your Hormones presents three fundamental control centers of the body along with two major hormonal forces. As these control centers work in synergy with one another, understanding their function is vital for addressing mental and physical imbalances. For example, individuals today suffer from chronic stress due to increasing demands from our outer world. However, when the inner control centers of the body are understood and universal self-regulating methods are applied, excess stress can be controlled. 

Authors Peck, Cassinari, and Gavlick provide historical references presenting the philosophy and science that explain these natural, self-regulating methods. In Controlling Your Hormones readers will be introduced to three critical areas of the body. The muscles and function of the perineum. The function and control of the body’s steroids and neuropeptides. And the function and effects of direct nipple stimulation (for both sexes.)