April 4, 2022
American Meditation and Beginning Yoga
Copyright: | 1976 |
Publisher: | Personal Development Center |
Binding: | paperback |
Number of Pages: | 108 |
ISBN10: | 0-917828038 |
ISBN13: | 978-0917828034 |
Book Price: | $14.95 |
American Meditation and Beginning Yoga
Robert L. Peck,
Author
American Meditation is one of the very first American books elaborating on the fundamental elements of Eastern Yoga and its integration in Western Christian-Judaic thinking. Peck clearly ties modern physiology, philosophy, and religion to the ancient Indian system of self-development through the mystical practices of the Eastern Yogis. He provides a practical introduction to the spiritual disciplines of meditation, breathing, exercise, contemplation, and is one of the few authors who relates the mystical goal of mantra practices to body sounds.